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Reformer Pilates machine

REFORMER PILATES,
YOUR WAY

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WHY REFORMER PILATES

You've probably been told by your reformer-loving friend that you should come to a reformer pilates class, and that's for good reason...

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Combining strength, flexibility and balance in each session, reformer pilates is a full body workout suitable for all body types and fitness levels. Created by Joseph Pilates in the 1940's, there's a reason it's stuck around so long and continues to grow in popularity each year. 

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ABOUT
FLECKS FLOH

A private session experience that's not just fully catered to your fitness goals, but also shaped around your preferences for a session curated for you. 

From the ambience and music, to the style of class, I build a class with you at the centre of it. Whether you want a blackout recovery stretch, or a high-energy jump board session, I'll work with you on a flow that ticks all the boxes. 

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PRIVATE
VIRTUAL LED
REFORMER SESSIONS

Have the comfort of the studio all to yourself with a private virtual solo session.

 

Led by an on-screen instructor, access a library of over 500 exercises, suitable for all levels and abilities. 

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Choose from a full 50 minute class, or mix and match smaller sessions to make up your time in Flecks Floh Studio. A class that's curated for you by you.

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*Must have participated in x2 private reformer sessions at Flecks Floh Studio to be able to book this option.

 

Safety is our number 1 priority, and we want to make sure you know your way around the bed properly before leaving you to your own devices. 

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IF IT'S YOUR FIRST TIME

COMPLETE YOUR NEW CLIENT FORM

Your new client form is essential for your tailored class. From your fitness goals, existing conditions, and even your music preferences; completing this no later than 48 hours before will ensure a well-tailored session for you. 

ARRIVE 5-10 MINS EARLY

This gives us time to familiarise you with the machine ahead of your session and go through any questions you may have. 

GRIP SOCKS ARE REQUIRED

For your safety grip socks are essential for the session. If you don't have any there are some available to purchase in the studio. 

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